Porkcontains vitamin B1, it can prolong the time duration of the vitamin B1 in thehuman body if you add a little garlic. It plays an important role in promotingblood circulation and eliminating body fatigue and enhancing physical fitness.

Porkshould not be over-consumed, especially fat, or it accelerates human body fataccumulation, elevates blood lipids, so as to atherosclerosis, coronary heartdisease, high blood pressure, etc. Therefore, you should be careful if you havethe symptoms above.